Emily Yanisko
ISSA Certified Personal Trainer

Services & Rates

Consultation

30 minutes: Free!!!

Free Consultation - Let’s Build a Plan That Works for You

Not sure where to start? A free consultation gives us a chance to talk about your goals, fitness level, and any challenges you’re facing - so we can create a plan that fits your lifestyle. Whether you’re looking for personal training, nutrition coaching, or both, this no-pressure session will help you understand how we can work together to get you stronger, healthier, and more confident. You can engage virtually so you can take the first step wherever you’re most comfortable. Let’s chat and get you moving in the right direction.

To book an appointment, click here.

Services

All are available virtually and online:

Personal Training <<- Click Here

  • Whether you're new to fitness or looking to break through plateaus, Emily offers customized strength and endurance training, in-person or virtual, designed to help you build strength, improve performance, and achieve your goals.

Nutrition Classes <<- Click Here

  • Learn how to fuel your body effectively with Emily’s tailored nutrition coaching, focused on balancing macros for performance, fat loss, or muscle gain—without sacrificing the foods you love.